Zaytoun From Palestine Green Wheat Freekeh 200g

Discover the smoky, ancient wonder of Zaytoun Green Wheat Freekeh. Known as a superfood of the Middle East, Freekeh is young, green wheat that is harvested while still tender, then flame-roasted to remove the husk. This traditional process imparts a distinctive, nutty, and slightly smoky flavour that is entirely unique.

By choosing Zaytoun, you are not only enjoying a nutrient-dense whole grain but also supporting Palestinian farmers. This product is sourced through fair trade practices, directly investing in the livelihoods of the communities where this ancient grain has been harvested for centuries.

Product Specifications

Highlights & Benefits

• Distinctive Smoky Profile: The traditional flame-roasting technique creates a rich, earthy, and smoky flavour that stands out from all other grains.

• Superior Nutrition: As a young wheat, it is harvested at peak nutritional maturity, making it an excellent source of protein, dietary fibre, and prebiotic properties.

• Firm & Chewy Texture: Offers a satisfying bite that holds up perfectly in soups, stews, and hearty grain salads.

• Ethical & Fair Trade: Every purchase directly supports Palestinian farming communities and promotes sustainable agriculture.

• Versatile Kitchen Staple: An excellent alternative to rice, farro, or bulghur; perfect for modern "grain bowls" or traditional regional dishes.

Cooking Instructions

For a fluffy, tender finish, rinse 200g of Freekeh thoroughly. In a saucepan, sauté the grains in a little olive oil for 1–2 minutes to enhance the nutty aroma. Add 500ml of boiling water or vegetable stock. Bring to a boil, then reduce heat, cover, and simmer for approximately 15–20 minutes until the grains are tender and the liquid is absorbed. Let it rest for 5 minutes, then fluff with a fork. Serve as a bed for roasted vegetables or lamb, or mix with fresh herbs, pomegranate seeds, and nuts for a vibrant salad.