Suma Organic Red Kidney Beans 500g
Hearty, wholesome, and a pantry essential for building robust, plant-based meals.
Suma Organic Red Kidney Beans (500g, dry) are a staple for anyone who appreciates the superior texture and cost-effectiveness of preparing legumes from scratch. Known for their deep red color and firm, meaty bite, these beans are the classic choice for vibrant chili con carne, nourishing soups, and hearty stews. Because you are cooking them from dry, you have complete control over the texture, allowing you to achieve the perfect balance between tender and firm.
Sourced by Suma, a 100% vegetarian workers' cooperative, these beans are grown on certified organic farms without the use of synthetic pesticides or fertilizers. Choosing the dry pack is an eco-conscious way to stock your kitchen, as it significantly reduces packaging waste compared to buying multiple tins.
Why you’ll love them:
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Perfect Texture Control: Cooking from dry allows you to decide exactly how soft or firm you want your beans, ensuring they don't turn to mush in your favorite recipes.
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Rich, Earthy Flavor: They have a robust taste that stands up exceptionally well to bold, smoky spices like chili powder, cumin, and smoked paprika.
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Economical & Eco-Friendly: Buying in bulk is cost-effective and significantly cuts down on the metal waste and transport emissions associated with tinned goods.
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Ethical Quality: You are supporting a cooperative that prioritizes fair trade, transparency, and sustainable, chemical-free organic farming.
Nutritional Information (Per 100g - Dry Weight)
| Nutrient | Amount |
| Energy | 333 kcal / 1410 kJ |
| Protein | 22.5g |
| Fat | 1.1g |
| of which saturates | 0.2g |
| Carbohydrates | 46.0g |
| of which sugars | 2.1g |
| Fiber | 20.0g |
| Salt | 0.0g |
Product Details
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Ingredients: 100% Organic Red Kidney Beans.
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Dietary Info: Vegan, Vegetarian, Gluten-Free, Dairy-Free.
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Preparation Tip: Important: Dried kidney beans must be soaked for at least 8–12 hours. Drain and rinse thoroughly, then boil vigorously in fresh water for at least 10 minutes to ensure they are safe to eat, before simmering until tender (usually 45–60 minutes).
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Storage: Store in a cool, dry place in an airtight container to keep them fresh.