Suma Organic Chickpeas In Water 400g

Suma Organic Chickpeas In Water 400g

£1.29
Sale price  £1.29 Regular price 
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Suma Organic Chickpeas In Water 400g

Suma Organic Chickpeas In Water 400g

£1.29
Sale price  £1.29 Regular price 

Versatile, nutty, and an everyday organic essential.

Suma Organic Chickpeas are a true kitchen workhorse, offering a firm, satisfying bite and a subtle, earthy flavor that makes them universally adaptable. Whether you are blending them into a silky-smooth homemade hummus, tossing them with spices to roast for a crunchy snack, or stirring them into a comforting curry or stew, they provide a reliable, highly nutritious foundation for countless meals.

By choosing Suma, you are opting for a product from a long-standing, ethical workers' cooperative that champions sustainable, organic farming. These chickpeas are grown without synthetic pesticides or fertilizers and are packed simply in water. As an added bonus, the leftover water in the tin (known as aquafaba) can be saved and whipped up as a brilliant, natural vegan egg-white substitute for plant-based baking and cooking.

Why you’ll love them:

  • Perfect Texture: They maintain a firm yet tender consistency, making them ideal for both blending into smooth dips and keeping their shape in slow-cooked dishes.

  • Nutritional Powerhouse: An excellent natural source of plant-based protein, dietary fiber, and complex carbohydrates to keep you feeling full and energized.

  • Ethical Choice: Produced by Suma, a 100% vegetarian workers' cooperative renowned for its commitment to ethical sourcing, fair labor, and organic agriculture.

  • Aquafaba Bonus: The water they are packed in acts as a fantastic vegan egg replacement, perfect for making egg-free meringues, mayonnaise, or mousse.

Nutritional Information (Per 100g)

Nutrient Amount
Energy 123 kcal / 514 kJ
Protein 7.2g
Fat 2.3g
of which saturates 0.3g
Carbohydrates 14.8g
of which sugars 0.4g
Fiber 6.9g
Salt 0.4g

Product Details

  • Ingredients: Chickpeas*, Water. (*Certified Organic)

  • Dietary Info: Vegan, Vegetarian, Gluten-Free, Dairy-Free.

  • Storage: Store in a cool, dry place. Once opened, transfer the unconsumed contents to a non-metallic container, refrigerate, and use within 3 days.

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