Infinity Foods Organic Oat Groats 500g

For those looking to return to the source of all oat products, Infinity Foods Organic Oat Groats are the perfect choice. Oat groats are the whole, minimally processed oat kernel with only the inedible outer husk removed. This means you are getting the entire grain, including the bran, germ, and endosperm, in its most natural and nutrient-dense state.

Due to their intact structure, groats offer a firm, chewy texture—similar to brown rice or barley—and a wonderful, deep nutty flavour. They are an incredibly versatile "ancient grain" that can be used in everything from hearty breakfast bowls to savoury dinner salads and soups.

Product Specifications

Highlights & Benefits

• The Original Whole Grain: Being the least processed form of oats, they offer the highest concentration of fibre, protein, and essential nutrients.

• Unique Chewy Texture: Provides a satisfying, "al dente" bite that holds its shape beautifully in various cooking applications.

• Versatile Culinary Base: An excellent alternative to rice or farro; absorbs broths, spices, and dressings wonderfully for savoury meals.

• Long-Lasting Energy: As a complex whole grain, they offer a very slow, steady release of energy, keeping you fuller for much longer.

• Pure & Additive-Free: No refining, no milling, and no additives—just clean, premium organic oats.

Preparation Tip

Oat groats require a longer cooking time due to their intact outer hull. For the best results, soak the groats in water for at least 4–8 hours (or overnight) to reduce cooking time. Once soaked, rinse well and combine one part groats to three parts water or stock. Bring to a boil, then reduce heat to a low simmer, cover, and cook for 45–60 minutes, or until tender but still chewy. Drain any excess liquid and fluff with a fork. They make a fantastic, nutty porridge when cooked with milk and cinnamon, or a robust addition to roasted vegetable salads when served cold.