Bio-Health Psyllium Husk x120 Capsules

Description

Bio-Health Psyllium Husk Capsules provide a convenient, mess-free way to supplement your daily fiber intake. By using the natural, moisture-absorbing properties of the Plantago ovata seed husk, these capsules act as a gentle bulk-forming agent. Once they reach the stomach and intestines, the husks absorb water, forming a soft, gel-like fiber mass that promotes regular bowel movements and supports overall digestive transit.

Unlike loose powder, which requires mixing and immediate consumption to avoid thickening, these capsules offer a precise dose that is easy to manage, whether at home or on the go.

• Gentle Regularity: Effectively softens and adds bulk to the stool, helping to alleviate occasional constipation and promote consistent bowel health without the harshness of stimulant laxatives.

• Encapsulated Convenience: Removes the hassle of measuring powders and mixing drinks. The pre-measured capsules ensure a consistent dosage every time.

• Gut Environment Support: As a source of prebiotic fiber, psyllium helps nourish the beneficial bacteria in your gut, supporting a healthy intestinal microbiome.

Directions

For oral use. Designed as a daily dietary supplement for adults and children over the age of 12.

• Standard Dosage: Take 2 to 3 capsules with a large glass of water (at least 250ml) up to three times daily.

• Hydration Is Vital: You must drink a full glass of water with every dose. Psyllium requires significant fluid to function; if you do not drink enough, the fiber cannot move effectively through your system, which can cause discomfort or constipation.

• Gradual Adaptation: If you are new to fiber supplementation, start with a lower dose (e.g., 2 capsules once daily) and gradually increase over the course of two weeks. This helps your digestive system adapt comfortably to the increased fiber load.

Ingredients

A simple, additive-free formulation focused on purity.

• Active Ingredient: Pure Psyllium Husk Powder (Plantago ovata).

• Capsule Shell: Vegetable Cellulose (HPMC).

Dietary & Ethics Standards: Suitable for vegetarians and vegans. Free from artificial colors, chemical preservatives, gluten, wheat, yeast, and added sugars.

Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you have a history of bowel obstructions, difficulty swallowing, or severe digestive issues, consult your doctor before use.

Important Notices:

• Medication Interaction: Psyllium can potentially slow the absorption of other medications. Always space your dose of psyllium capsules at least 2 hours apart from any prescription medication or other supplements.

• Digestive Warning: Do not use if you suffer from an intestinal obstruction, fecal impaction, or undiagnosed abdominal pain. If you experience unexpected constipation or persistent abdominal discomfort after starting this supplement, discontinue use and consult a physician.

• Keep out of the reach and sight of young children. Store in a cool, dry place away from moisture and direct sunlight.