Bay's Kitchen Concentrated Vegetable Stock 200g
Bay's Kitchen Concentrated Vegetable Stock 200g
Bay's Kitchen Concentrated Vegetable Stock is a premium, IBS-friendly pantry essential specifically designed for those following a Low FODMAP diet. Unlike many conventional stocks that rely on onion and garlic for flavor, this concentrated stock uses a blend of carrot, parsnip, and other aromatics to provide a deep, earthy, savory foundation.
Why It’s Highly Regarded
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Low FODMAP Certified: It is rigorously tested and certified Low FODMAP, making it a "safe" and worry-free choice for individuals managing IBS or sensitive digestive systems.
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No "Hidden" Nasties: It is completely free from onion, garlic, and other common hard-to-digest ingredients that frequently trigger digestive discomfort.
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Highly Concentrated: Because it is a paste-like concentrate rather than a cube, a small amount goes a long way. It provides an intense, natural flavor that enhances soups, stews, risottos, and gravies.
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Dietary Inclusive: It is certified gluten-free, dairy-free, and vegan-approved, making it a highly versatile staple for most dietary requirements.
Nutritional Information (Typical values per 100g)
Note: The concentrated nature means you use much less than 100g at a time.
| Nutrient | Amount |
| Energy | 390 kJ / 93 kcal |
| Fat | 0.3g |
| Carbohydrates | 20.0g |
| of which sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 1.6g |
| Salt | 5.5g |
Product Details
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Ingredients: Water, Carrot Concentrate (15%), Parsnip Concentrate (6%), Tomato Paste (6%), Salt, Dextrose, Cornflour, Bay Leaf, Porcini Mushroom (0.3%), Acidity Regulator: Lactic Acid, Black Pepper.
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Usage Tip: The recommended serving is 1 tablespoon (18g) per 100ml of boiling water. You can dissolve it in water to create a stock or stir it directly into sauces and stews during cooking for a concentrated boost of flavor.
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Storage: Keep in the fridge once opened. It stays fresh for up to one month.
Quick Culinary Tip
If you miss the depth that onion and garlic usually bring to a dish, this stock is a fantastic way to regain that "missing" savory complexity. Because of its earthy notes from the parsnip and porcini mushroom, it works particularly well as a base for hearty winter soups, vegetable risottos, or as a base for a Low FODMAP gravy.