Suma Organic Black Beans 500g
Rich, velvety, and deep in flavor—a true superstar of the legume world.
Suma Organic Black Beans are a kitchen essential, particularly for those who love bold, hearty meals. Known for their striking dark color, these beans offer a complex, slightly sweet, and earthy taste. When cooked, they develop a creamy, dense texture that is perfect for everything from classic Mexican black bean soup and spicy chili to vibrant salads or as a nutritious topping for burrito bowls.
As part of the Suma range, these beans are sourced by a 100% vegetarian workers' cooperative that champions sustainable, organic farming. By opting for the 500g dry pack, you are choosing a cost-effective, zero-waste-friendly way to keep your pantry stocked with a premium source of plant-based protein and fiber.
Why you’ll love them:
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Deep, Satisfying Flavor: Their robust taste stands up beautifully to bold spices like cumin, chili powder, garlic, and lime.
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Nutritional Powerhouse: Packed with plant-based protein, iron, and a high amount of dietary fiber to keep you fueled and satisfied.
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Versatile Kitchen Staple: Whether you're making a quick midweek salad or a slow-cooked feast, these beans provide a hearty, substantial foundation.
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Ethical Quality: You are supporting a cooperative that prioritizes environmental stewardship, fair trade, and non-GMO, organic agriculture.
Nutritional Information (Per 100g - Dry Weight)
| Nutrient | Amount |
| Energy | 338 kcal / 1414 kJ |
| Protein | 21.6g |
| Fat | 1.4g |
| of which saturates | 0.3g |
| Carbohydrates | 56.6g |
| of which sugars | 2.1g |
| Fiber | 15.5g |
| Salt | 0.0g |
Product Details
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Ingredients: Organic Black Beans.
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Dietary Info: Vegan, Vegetarian, Gluten-Free, Dairy-Free.
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Preparation Tip: As these are dried beans, they require soaking (ideally overnight to reduce cooking time) and simmering until tender (usually 45–60 minutes).
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Storage: Store in a cool, dry place. Once opened, keep in an airtight container to maintain freshness.