Prewetts Flaxseed - 175g

Prewetts Organic Premium Ground Flaxseed is a high-quality, nutrient-dense wholefood staple expertly prepared to maximize everyday wellness and digestive vitality. Packaged in a 175g pouch, this single-ingredient superfood features 100% certified organic flaxseeds (linseeds) that have been finely ground within the UK. Because whole flaxseeds possess a tough outer shell that human digestion cannot naturally break down, the fine milling process cracks open the seed to make its valuable interior nutrients fully bioavailable and easily absorbed. Offering a delightfully mild, nutty flavor and a thick consistency when combined with liquids, this versatile seed powder provides an exceptional plant-based source of heart-healthy omega-3, omega-6, and omega-9 essential fatty acids, alongside rich concentrations of plant protein and dietary fiber.

Directions

Simply add 1 to 2 tablespoons (approximately 15g to 25g) daily to your favorite everyday meals to instantly elevate your nutrient intake. Requiring no kitchen prep or cooking, this ready-to-eat ground seed blends smoothly into morning smoothies, fresh fruit juices, and protein shakes. It serves as an excellent nutritional upgrade when scattered generously over warm morning porridge, overnight oats, breakfast cereals, fruit salads, and chilled yogurts, or when tossed directly over fresh green salads and warm soups. In vegan and egg-free home baking, it can be mixed with water to create a stable "flax egg" binder for rustic loaves, muffins, brownies, cookies, and pancakes. Storage: Store in a cool, dry place. Reseal tightly or transfer to an airtight container after opening to protect the delicate natural oils, and use within 6 months.

Ingredients

100% Organic Ground Flaxseeds.

(Note: Packed in a factory that also handles nuts, peanuts, sesame seeds, grains containing gluten, soya, milk, mustard, celery, and eggs).

Nutritional Values (Typical per 100g)

• Energy: 2046 kJ / 489 kcal

• Fat: 40.0g

  • of which saturates: 3.0g

  • of which polyunsaturates: 29.0g (including 22.0g Omega-3 Alpha-Linolenic Acid)

  • of which monounsaturates: 8.0g

• Carbohydrate: 2.0g

  • of which sugars: 0.0g

• Fibre: 23.0g

• Protein: 24.0g

• Salt: 0.0025g (from naturally occurring sodium only)

Dietary Information

• 100% Certified Organic

• Suitable for Vegetarians & Vegans

• Naturally Gluten-Free & Wheat-Free

• No Added Salt, Sugars, or Processing Oils

• Finely Ground to Ensure Maximum Nutrient Absorption

• Excellent Source of Fiber to Assist Digestion & Bowel Regularity

• Rich Source of Essential Fatty Acids (Omega 3, 6, and 9) to Support Heart Health

Please Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.