Linwoods Milled Hemp - 200g
Directions
Incorporate directly into your daily meals—no grinding or extra preparation required. Simply add a generous 25g serving (approximately 2.5 dessertspoonfuls) to nutritionally enhance your favorite dishes. It is perfect for stirring into morning porridge, layering into overnight oats, mixing with fruit yogurts, or blending smoothly into protein shakes and fruit smoothies. It also serves as an excellent topping for fresh salads, soups, and grain bowls, providing an easy way to elevate your nutrient intake. Storage: Store in a cool, dry place away from direct sunlight. To maintain the integrity and freshness of the delicate essential oils, keep refrigerated after opening, use within 45 days, and consume before the best before end date.
Ingredients
100% Organic Milled Whole Hemp Seed
(Note: May contain traces of Sesame Seeds, Mustard, Nuts, and Soya due to manufacturing environment).
Nutritional Values (Typical per 100g)
-
Energy: 2038 kJ / 494 kcal
-
Fat: 37g
-
of which saturates: 3.9g
-
of which mono-unsaturates: 3.9g
-
of which poly-unsaturates: 28g
-
-
Carbohydrate: 1.7g
-
of which sugars: 1.7g
-
-
Fibre: 27g
-
Protein: 24g
-
Salt: 0.05g
-
Omega 3 (Alpha-linolenic Acid): 11g
-
Thiamine (Vit B1): 1.5mg (133% RI*)
-
Phosphorus: 870mg (124% RI*)
-
Magnesium: 460mg (123% RI*)
-
Iron: 8.0mg (57% RI*)
-
Zinc: 5.5mg (55% RI*)
-
Copper: 1.3mg (130% RI*)
-
Manganese: 6.9mg (345% RI*)
*RI = Reference Intake of an average adult.
Dietary Information
-
Certified Organic & Non-GMO
-
Suitable for Vegetarians & Vegans
-
Naturally Gluten-Free & Wheat-Free
-
High in Plant-Based Protein & Dietary Fiber
-
High in Omega-3 Essential Fatty Acids (ALA)
-
Rich in Essential Minerals (Magnesium, Iron, Zinc, and Manganese)
Please Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.