Linwoods Milled Flax, Chia Seed, Apple & Cinnamon - 200g

Linwoods Cold Milled Flax, Chia Seeds, Apple & Cinnamon is a premium, nutrient-dense superfood blend crafted to deliver an aromatic and flavorful nutritional upgrade to your daily diet. This blend features high-quality flax and chia seeds that have been meticulously cold-milled. By breaking open the tough, fibrous outer shells of the seeds without generating heat, this gentle process protects fragile, heat-sensitive nutrients and ensures the rich oils and minerals inside are fully bioavailable and easy for your body to absorb. The addition of warm, aromatic cinnamon and sweet, freeze-dried apple powder creates a comforting flavor profile reminiscent of freshly baked apple pie. This clean-label mix is an exceptional natural source of dietary fiber, plant-based protein, and essential minerals like zinc, magnesium, and iron, as well as a rich concentration of alpha-linolenic acid (ALA)—a heart-healthy plant source of omega-3 fatty acids.

Directions

Simply add 2 dessertspoonfuls (approximately 20g) of the milled mix to your favorite everyday dishes to instantly enrich your daily nutrition. This highly versatile blend requires zero kitchen preparation or cooking; its warm, sweet notes make it a spectacular alternative to adding refined sugars to your breakfast. Scatter it generously over hot morning porridge, overnight oats, breakfast cereals, or chilled fruit yogurts to add an immediate texturally satisfying bite. It blends smoothly into fruit or green smoothies, can be stirred into chia puddings, or can be folded into home-baked granola bars, healthy muffins, and flapjacks. Storage: Packaged in a protective atmosphere to guarantee absolute freshness. Keep refrigerated after opening and consume within 45 days to protect the delicate, heart-healthy essential oils from oxidizing.

Ingredients

78% Flaxseed, 10% Chia (Salvia hispanica) Seeds, 6% Cinnamon, 6% Freeze-Dried Apple Powder.

(Note: May contain traces of sesame seeds, mustard, nuts, and soya due to factory processing methods).

Nutritional Values (Typical per 100g / Per 20g serving)

• Energy: 2069 kJ / 501 kcal | 414 kJ / 100 kcal

• Fat: 37.0g | 7.4g

  • of which saturates: 4.3g | 0.9g

  • of which monounsaturates: 7.4g | 1.5g

  • of which polyunsaturates: 24.0g | 4.7g

• Carbohydrate: 10.0g | 2.0g

  • of which sugars: 5.4g | 1.1g

• Fibre: 24.0g | 4.9g

• Protein: 20.0g | 4.0g

• Salt: 0.14g | 0.03g

• Omega-3 (Alpha-linolenic Acid): 18.0g | 3.6g

Vitamins & Minerals (Per 100g / Per 20g serving)

• Manganese: 4.7mg (235% RI) | 0.94mg (47% RI)

• Copper: 1.3mg (130% RI) | 0.26mg (26% RI)

• Iron: 7.6mg (54% RI) | 1.5mg (11% RI)

• Zinc: 4.6mg (46% RI) | 0.92mg (9% RI)

• Calcium: 260mg (33% RI) | 52mg (7% RI)

• Phosphorus: 290mg (41% RI) | 58mg (7% RI)

• Magnesium: 270mg (72% RI) | 54mg (14% RI)

  (RI = Reference Intake)

Dietary Information

• Gently Cold-Milled to Protect Living Nutrients

• Coeliac Friendly & Certified Gluten-Free

• Suitable for Vegetarians & Vegans

• High Content of Heart-Healthy Omega-3 Fatty Acids (ALA)

• Excellent Source of Living Plant Protein & Dietary Fiber

• Rich in Manganese and Copper to Assist the Protection of Cells from Oxidative Stress

• No Added Refined Sugars (Sweetened naturally with real freeze-dried apple)

Please Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.