Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 - 360g

Linwoods Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 is a premium, nutrient-dense wholefood blend expertly formulated to support cellular energy, heart health, and immune function. This blend features high-quality flaxseed meticulously cold-milled to protect its fragile, heat-sensitive nutrients and break down its tough outer shell, making its rich oils fully bioavailable and easy to absorb. It is balanced with a deeply satisfying, texturally rich trio of crushed tree nuts: sweet almonds, creamy Brazil nuts, and earthy walnuts. The true star of this formulation is the addition of Co-Enzyme Q10 (CoQ10), a vital enzyme naturally found throughout the body that declines as we age and plays a crucial role in cellular energy production. Offering a deeply satisfying, richly nutty flavor profile, this powerhouse mix is an outstanding source of dietary fiber, plant-based protein, magnesium, and essential alpha-linolenic acid (ALA)—a heart-healthy plant source of omega-3 fatty acids.

Directions

Simply add 2 dessert spoonfuls (approximately 20g) of the milled mix to your favorite everyday dishes to instantly amplify your daily nutrition. This highly versatile blend requires zero kitchen preparation or cooking; scatter it generously over warm morning porridge, overnight oats, breakfast cereals, or chilled fruit yogurts to add an immediate texturally satisfying bite. It blends smoothly into morning fruit or green smoothies, can be stirred directly into cold puddings, or can be folded into home-baked granola bars and healthy flapjacks. Each 20g serving conveniently delivers a targeted 20mg of Co-Enzyme Q10. Warnings: Although extra care is taken to remove the shell fragments from the nuts, some small pieces may occasionally remain. Small children can choke on nuts. Storage: Packaged in a protective atmosphere to guarantee absolute freshness. Keep refrigerated after opening and consume within 45 days to protect the delicate, healthy essential oils from oxidizing.

Ingredients

69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10.

(Note: May contain traces of sesame seeds, mustard, other nuts, and soya due to factory processing methods).

Nutritional Values (Typical per 100g / Per 20g serving)

• Energy: 2363 kJ / 572 kcal | 473 kJ / 114 kcal

• Fat: 48g | 9.6g

  • of which saturates: 6.1g | 1.2g

  • of which monounsaturates: 14g | 2.8g

  • of which polyunsaturates: 26g | 5.1g

• Carbohydrate: 3.8g | 0.8g

  • of which sugars: 1.8g | 0.4g

• Fibre: 17g | 3.4g

• Protein: 22g | 4.5g

• Salt: <0.13g | <0.03g

• Omega-3 (Alpha-linolenic Acid): 14g | 2.8g

Vitamins & Minerals (Per 100g / Per 20g serving)

• Phosphorus: 360mg (51% RI) | 72mg (10% RI)

• Magnesium: 290mg (77% RI) | 58mg (15% RI)

• Iron: 7.3mg (52% RI) | 1.5mg (10% RI)

• Zinc: 5.1mg (51% RI) | 1.0mg (10% RI)

• Copper: 1.5mg (150% RI) | 0.30mg (30% RI)

• Manganese: 2.6mg (130% RI) | 0.52mg (26% RI)

• Selenium: 270µg (491% RI) | 54µg (98% RI)

  (RI = Reference Intake)

Dietary Information

• Delivers 20mg of Co-Enzyme Q10 per 20g serving

• Coeliac Friendly & Certified Gluten-Free

• Suitable for Vegetarians & Vegans

• High Content of Heart-Healthy Omega-3 Fatty Acids (ALA)

• Rich Source of Plant-Based Protein & Dietary Fiber

• Exceptionally High in Selenium to Support Normal Immune Function

• Rich in Magnesium to Assist Energy-Yielding Metabolism and Reduce Fatigue

Please Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.