Just Natural Organic Psyllium Husk Powder 200g

Description

Just Natural Organic Psyllium Husk Powder is a pure, high-fiber, plant-based supplement derived from the seeds of the Plantago ovata plant. Psyllium is a recognized "bulk-forming" laxative, which works by absorbing water in your digestive tract to create a soft, gelatinous mass. This helps to gently stimulate bowel movements, improve consistency, and maintain regularity.

Because it is in a fine powder form, it is highly versatile and offers a more concentrated and immediate fiber boost compared to whole-husk varieties.

• Premium Organic Quality: Certified organic, ensuring the psyllium is free from synthetic pesticides, fertilizers, and chemical residues.

• Promotes Digestive Regularity: Adds necessary bulk to the stool, making it easier to pass and alleviating symptoms of occasional constipation or sluggishness.

• Heart Health & Blood Sugar Support: Soluble fiber like psyllium is known to support healthy cholesterol levels and can help stabilize blood sugar levels when taken with meals.

Directions

Crucial Hydration Note: You must mix this powder into a full glass of liquid (at least 250ml) and drink it immediately. Never consume the powder dry. Failure to drink sufficient water can cause the powder to expand in the throat or esophagus, creating a choking hazard or causing a blockage.

• Standard Dosage: Start with one teaspoon (approx. 5g) once daily.

• Preparation:

  1. Stir the powder briskly into a large glass of water, fruit juice, or a smoothie.

  2. Drink it immediately before the mixture thickens into a gel.

  3. Follow this with an additional glass of plain water to ensure the fiber moves through the digestive tract effectively.

• Gradual Increase: Fiber intake should be increased slowly over 1–2 weeks to allow your digestive system to adjust and to minimize temporary bloating or gas.

Ingredients

• 100% Pure Organic Psyllium Husk Powder.

Dietary Info: Suitable for vegetarians and vegans. Certified organic. Naturally gluten-free, wheat-free, and nut-free. Contains no added sugar, flavorings, or preservatives.

Always consult your GP or a healthcare professional before starting a fiber supplement, especially if you have a history of bowel obstructions, difficulty swallowing, or if you are currently taking prescription medication.

Important Safety Warnings:

• Medication Interaction: Psyllium husk can reduce the absorption of other medications. Take any prescription drugs at least 2 hours before or 2 hours after consuming your fiber supplement.

• Digestive Conditions: Do not use if you suffer from an intestinal obstruction, fecal impaction, or undiagnosed abdominal pain.

• Storage: Keep the packaging tightly sealed in a cool, dry place away from moisture. Once moisture enters the bag, the powder will begin to gel prematurely. Keep out of the reach of young children.