Biona Organic Cracked Linseed - 500g

Biona Organic Cracked Golden Linseed (also known as Golden Flaxseed) is a premium, nutrient-dense dietary supplement sourced from 100% certified organic flax crops. Packaged in a substantial 500g box adorned with blue flax flowers, this pantry essential features golden oilseeds that have been expertly and gently cracked. Unlike whole seeds which have a tough outer hull, the cracked processing mechanical method breaks open the seed coat without milling it into a fine flour. This perfectly exposes the inner kernel, making it incredibly easy for your digestive system to absorb the abundant nutrients inside. It delivers a beautifully mild, subtly sweet, and delicate nutty flavor profile that seamlessly blends into dishes, providing an excellent source of essential polyunsaturated fats (Omega-3) and plant-based dietary fiber.

Directions

Incorporate directly into your daily meals to effortlessly upgrade your nutrient intake. Because these golden linseeds are already pre-cracked, there is no need to grind them at home to unlock their health benefits. Simply scatter a generous tablespoon over morning porridge, overnight oats, breakfast cereals, or creamy fruit yogurts. They make a fantastic texturizing addition when folded into home-baked rustic bread doughs, fruit muffins, or blended directly into green smoothies and protein shakes. They can also be mixed into savory dishes, acting as a wholesome binder or nutritious thickener in homemade soups, veggie burgers, and stews. Storage: Store in a cool, dry place. Once opened, keep tightly sealed or transfer to an airtight container and store in the refrigerator to protect the delicate, exposed essential oils from oxidizing.

Ingredients

100% Certified Organic Cracked Golden Linseed (Linum usitatissimum).

(Note: Not suitable for others with sesame, nuts, gluten, or soya allergies due to manufacturing methods).

Nutritional Values (Typical per 100g)

• Energy: 2085 kJ / 505 kcal

• Fat: 38g

  • of which saturates: 3.7g

• Carbohydrate: 11g

  • of which sugars: 1.5g

• Fibre: 28g

• Protein: 16g

• Salt: 0.08g

Dietary Information

• Certified Organic & Non-GMO

• Suitable for Vegetarians & Vegans

• High in Dietary Fiber

• Source of Polyunsaturated Fats (Omega-3)

• Dairy-Free

• 100% Free from artificial additives, fillers, or preservatives

Please Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.