Bio&Me Gluten Free Granola - Fruit & Nut 350g

Bio&Me Gluten Free Granola (Fruit & Nut) is a high-fibre, gut-friendly breakfast option co-founded by Dr. Megan Rossi, a renowned gut health scientist. Unlike many commercial granolas that are high in sugar and low in nutritional variety, this blend is designed to promote microbial diversity by featuring a wide array of diverse plant-based ingredients.

It combines crunchy gluten-free oats with an abundance of nuts, seeds, and dried fruits, providing a delicious, satisfying texture that supports digestive wellness without relying on gluten.

Product Specifications

Highlights & Benefits

• Gut Health Focused: Developed by a registered dietitian, this granola aims to help you hit your "30 plant-based foods a week" goal by packing a diverse range of nuts, seeds, and grains into one bowl.

• Gluten-Free: Uses high-quality gluten-free oats, making it suitable for those with celiac disease or gluten sensitivities.

• Nutritionally Balanced: Unlike many granolas that are essentially "dessert in a bowl," this version focuses on natural ingredients, healthy fats from nuts and seeds, and natural sweetness from dried fruit.

• High Fibre: The rich mix of seeds, nuts, and whole-grain oats provides a substantial fibre boost, which is essential for healthy digestion.

• No Added Sugar: Formulated to offer natural flavour and sweetness, making it a much healthier alternative to conventional, sugar-laden breakfast cereals.

Serving Suggestions

• Probiotic-Rich Bowl: Serve over a bowl of high-quality kefir or natural yogurt to combine the fibre from the granola with live probiotics, creating an optimal environment for gut health.

• Morning Smoothie Topper: Use it as a crunchy garnish for smoothie bowls to add texture and a boost of healthy fats.

• On-the-Go Snack: Because it is nutrient-dense and satisfying, it works perfectly as a dry snack for travel or mid-afternoon energy slumps.

• Overnight Oats: Stir a handful into your overnight oats in the morning to add crunch and variety to the creamy texture of the soaked grains.