{"product_id":"suma-organic-chickpeas-in-water-400g","title":"Suma Organic Chickpeas In Water 400g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eVersatile, nutty, and an everyday organic essential.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\" id=\"p-rc_2811c9062f3e26ba-92\"\u003e\u003cspan class=\"citation-155 citation-end-155\"\u003eSuma Organic Chickpeas are a true kitchen workhorse, offering a firm, satisfying bite and a subtle, earthy flavor that makes them universally adaptable.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-154 citation-end-154\"\u003eWhether you are blending them into a silky-smooth homemade hummus, tossing them with spices to roast for a crunchy snack, or stirring them into a comforting curry or stew, they provide a reliable, highly nutritious foundation for countless meals.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\" id=\"p-rc_2811c9062f3e26ba-93\"\u003eBy choosing Suma, you are opting for a product from a long-standing, ethical workers' cooperative that champions sustainable, organic farming. \u003cspan class=\"citation-153 citation-end-153\"\u003eThese chickpeas are grown without synthetic pesticides or fertilizers and are packed simply in water.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-152 citation-end-152\"\u003eAs an added bonus, the leftover water in the tin (known as aquafaba) can be saved and whipped up as a brilliant, natural vegan egg-white substitute for plant-based baking and cooking.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eWhy you’ll love them:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003ePerfect Texture:\u003c\/b\u003e They maintain a firm yet tender consistency, making them ideal for both blending into smooth dips and keeping their shape in slow-cooked dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\" id=\"p-rc_2811c9062f3e26ba-94\"\u003e\u003cspan class=\"citation-151\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-151\"\u003eNutritional Powerhouse:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-151 citation-end-151\"\u003e An excellent natural source of plant-based protein, dietary fiber, and complex carbohydrates to keep you feeling full and energized.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\" id=\"p-rc_2811c9062f3e26ba-95\"\u003e\u003cspan class=\"citation-150\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-150\"\u003eEthical Choice:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-150 citation-end-150\"\u003e Produced by Suma, a 100% vegetarian workers' cooperative renowned for its commitment to ethical sourcing, fair labor, and organic agriculture.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,3,0\" id=\"p-rc_2811c9062f3e26ba-96\"\u003e\u003cspan class=\"citation-149\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"4,3,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-149\"\u003eAquafaba Bonus:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-149 citation-end-149\"\u003e The water they are packed in acts as a fantastic vegan egg replacement, perfect for making egg-free meringues, mayonnaise, or mousse.\u003csup class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eNutritional Information (Per 100g)\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eEnergy\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e123 kcal \/ 514 kJ\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e7.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eFat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e2.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003ci data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eof which saturates\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e0.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e14.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,6,0,0\"\u003e\u003ci data-path-to-node=\"7,6,0,0\" data-index-in-node=\"0\"\u003eof which sugars\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,6,1,0\"\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,7,0,0\"\u003e\u003cb data-path-to-node=\"7,7,0,0\" data-index-in-node=\"0\"\u003eFiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,7,1,0\"\u003e6.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,8,0,0\"\u003e\u003cb data-path-to-node=\"7,8,0,0\" data-index-in-node=\"0\"\u003eSalt\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,8,1,0\"\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\" id=\"p-rc_2811c9062f3e26ba-97\"\u003e\u003cspan class=\"citation-148\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-148\"\u003eIngredients:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-148 citation-end-148\"\u003e Chickpeas*, Water.\u003csup class=\"superscript\" data-turn-source-index=\"8\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e (*Certified Organic) \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\" id=\"p-rc_2811c9062f3e26ba-98\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eDietary Info:\u003c\/b\u003e\u003cspan class=\"citation-147 citation-end-147\"\u003e Vegan, Vegetarian, Gluten-Free, Dairy-Free.\u003csup class=\"superscript\" data-turn-source-index=\"9\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eStorage:\u003c\/b\u003e Store in a cool, dry place. Once opened, transfer the unconsumed contents to a non-metallic container, refrigerate, and use within 3 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Suma","offers":[{"title":"Default Title","offer_id":57130786292092,"sku":null,"price":1.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/2229\/4938\/files\/SumaOrganicChickpeasInWater400g.jpg?v=1782995382","url":"https:\/\/thebeechamweighshop.co.uk\/products\/suma-organic-chickpeas-in-water-400g","provider":"The Beecham Weigh Malton","version":"1.0","type":"link"}