{"product_id":"suma-gluten-free-porridge-oats-750g","title":"Suma Gluten Free Porridge Oats 750g","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_00cb430a9af2537d\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_9f7a6aff6f138d64\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eSuma Gluten Free Porridge Oats\u003c\/b\u003e provide a wholesome, comforting start to the day for those who need or prefer to avoid gluten. Suma is a well-established brand known for its ethical approach and commitment to high-quality, natural foods. These oats are carefully sourced and processed in a dedicated gluten-free environment to ensure they are safe for individuals with celiac disease or gluten sensitivities.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eThese oats have the classic, creamy texture and mild, nutty flavour you expect from traditional porridge, making them a versatile pantry staple that works just as well in baking as it does in your morning bowl.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003eGluten Free Porridge Oats\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003eSuma\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e750g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eKey Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e100% Gluten-Free Oats\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003eGluten-Free, Vegan, Vegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,6,0,0\"\u003e\u003cb data-path-to-node=\"7,6,0,0\" data-index-in-node=\"0\"\u003ePackaging\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,6,1,0\"\u003eRecyclable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eHighlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eCertified Safe:\u003c\/b\u003e Specially sourced and packed to meet the requirements for a gluten-free diet, ensuring no cross-contamination.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eVersatile Kitchen Ingredient:\u003c\/b\u003e Perfect for classic creamy porridge, but also excellent in smoothies, homemade granola, cookies, muffins, and even as a thickener for soups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eNatural Energy:\u003c\/b\u003e Oats are a fantastic source of slow-release carbohydrates and soluble fibre (beta-glucans), which help keep you feeling full and energized throughout the morning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cb data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003ePure \u0026amp; Simple:\u003c\/b\u003e Contains no added sugars, salt, or artificial additives—just pure, high-quality rolled oats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,4,0\"\u003e\u003cb data-path-to-node=\"10,4,0\" data-index-in-node=\"0\"\u003eEthical Brand:\u003c\/b\u003e Suma operates as a worker-owned cooperative, placing an emphasis on sustainability, fair trade, and high-quality food standards.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"12\"\u003ePreparation Tips\u003c\/h3\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eClassic Porridge:\u003c\/b\u003e Combine 50g of oats with 250ml of water or your choice of dairy\/plant-based milk in a pan. Bring to a gentle simmer and cook for 4–5 minutes, stirring occasionally, until you reach your desired consistency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\u003cb data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eMicrowave Method:\u003c\/b\u003e Mix 50g of oats with 250ml of liquid in a microwave-safe bowl. Microwave on high for 2–3 minutes (depending on your appliance), stirring halfway through. Let it stand for a minute to thicken.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\u003cb data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003eOvernight Oats:\u003c\/b\u003e Combine equal parts oats and liquid (with a splash of yogurt or chia seeds if desired) in a jar. Cover and refrigerate overnight for a quick, no-cook breakfast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,3,0\"\u003e\u003cb data-path-to-node=\"13,3,0\" data-index-in-node=\"0\"\u003eBaking Boost:\u003c\/b\u003e Substitute these oats for standard oats in any of your favourite recipes, such as gluten-free flapjacks, crumbles, or oat-based pancakes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":57128053014908,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/2229\/4938\/files\/Suma_Gluten_Free_Porridge_Oats_750g.jpg?v=1782912650","url":"https:\/\/thebeechamweighshop.co.uk\/products\/suma-gluten-free-porridge-oats-750g","provider":"The Beecham Weigh Malton","version":"1.0","type":"link"}