- Source of essential amino acid Lysine
- Integral to cell and tissue structure
- Essential amino acids must be taken in food or supplement form
L-Lysine is one of the 20 essential amino acids which are the building blocks of protein. Essential amino acids cannot be made by the body itself, and must therefore be obtained from the food we eat, or taken in supplement form. It can be difficult to get precise amounts of lysine from food. Lysine supplementation is a measured way of ensuring correct lysine levels.
Lysine is one of the essential amino acids, which make up the structure of all cells and tissues in the body including muscles, organs and skin. The body cannot make essential amino acids itself, so we must therefore gain it through food or supplementation. Using a simple daily lysine supplement of Solgar quality is an easy way to take in the exact recommended dose. You must be 18 years or older to purchase this product.