{"product_id":"millers-choice-gluten-free-oat-bran-400g","title":"Miller's Choice Gluten Free Oat Bran 400g","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eMiller’s Choice Gluten Free Oat Bran\u003c\/b\u003e is a high-fibre, nutrient-dense breakfast option designed for those who need to avoid gluten but still want to enjoy the health benefits of oat bran. Oat bran is the outer casing of the oat grain; it is particularly prized for its high concentration of soluble fibre, specifically beta-glucan, which is well-documented for supporting heart health and maintaining healthy cholesterol levels.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eBecause it is more concentrated than rolled oats, oat bran creates an exceptionally creamy, porridge-like texture that is both satisfying and highly filling.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"5\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,1,0,0\"\u003e\u003cb data-path-to-node=\"5,1,0,0\" data-index-in-node=\"0\"\u003eProduct Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,1,1,0\"\u003eGluten Free Oat Bran\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,2,0,0\"\u003e\u003cb data-path-to-node=\"5,2,0,0\" data-index-in-node=\"0\"\u003eBrand\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,2,1,0\"\u003eMiller’s Choice\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,3,0,0\"\u003e\u003cb data-path-to-node=\"5,3,0,0\" data-index-in-node=\"0\"\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,3,1,0\"\u003e400g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,4,0,0\"\u003e\u003cb data-path-to-node=\"5,4,0,0\" data-index-in-node=\"0\"\u003eKey Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,4,1,0\"\u003e100% Gluten-Free Oat Bran\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,5,0,0\"\u003e\u003cb data-path-to-node=\"5,5,0,0\" data-index-in-node=\"0\"\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,5,1,0\"\u003eGluten-Free, Vegan, Vegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,6,0,0\"\u003e\u003cb data-path-to-node=\"5,6,0,0\" data-index-in-node=\"0\"\u003eTexture\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,6,1,0\"\u003eFine, creamy when cooked\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eHighlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eHeart-Healthy Fibre:\u003c\/b\u003e Extremely high in soluble fibre, which helps slow digestion, supports blood sugar management, and aids in lowering cholesterol.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eCertified Gluten-Free:\u003c\/b\u003e Sourced and processed with strict controls to prevent contamination, ensuring safety for those with celiac disease or gluten intolerance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eSuperior Satiety:\u003c\/b\u003e Because of its high fibre content, a relatively small serving size provides long-lasting fullness, making it an excellent choice for a morning meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eNutrient Density:\u003c\/b\u003e Contains essential minerals including magnesium, iron, and B vitamins, providing a more nutrient-dense profile than many refined breakfast cereals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003e\u003cb data-path-to-node=\"8,4,0\" data-index-in-node=\"0\"\u003eCreamy Texture:\u003c\/b\u003e Unlike rolled oats which have a chewy texture, oat bran cooks into a smooth, thick, and creamy consistency that is very gentle on the digestive system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\"\u003ePreparation Tips\u003c\/h3\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eClassic Porridge:\u003c\/b\u003e Combine 3–4 tablespoons of oat bran with 250ml of water or your choice of milk in a saucepan. Bring to a gentle simmer and cook for 2–3 minutes, stirring continuously. The mixture will thicken very quickly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMicrowave Method:\u003c\/b\u003e Mix 3–4 tablespoons of oat bran with 250ml of liquid in a large microwave-safe bowl. Microwave on high for 1.5–2 minutes. Stir well, let it stand for a minute, and add a splash more liquid if you prefer a thinner consistency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eNutritional Boost:\u003c\/b\u003e Stir a tablespoon of oat bran into your regular smoothie or yoghurt to easily increase your daily fibre intake without significantly changing the flavour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003eBaking Application:\u003c\/b\u003e You can replace a portion of the flour in your gluten-free muffin or pancake recipes with oat bran to increase the nutritional density and add a pleasant, nutty depth to your baked goods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Miller's Choice","offers":[{"title":"Default Title","offer_id":57128107213180,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/2229\/4938\/files\/Miller_s_Choice_Gluten_Free_Oat_Bran_400g.jpg?v=1782913183","url":"https:\/\/thebeechamweighshop.co.uk\/products\/millers-choice-gluten-free-oat-bran-400g","provider":"The Beecham Weigh Malton","version":"1.0","type":"link"}