{"product_id":"linwoods-sprouted-flaxseeds-200g","title":"Linwoods Sprouted Flaxseeds - 200g","description":"\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_8c922a1309a9fa7e\" dir=\"ltr\"\u003e\n\u003cp\u003eLinwoods Milled Organic Sprouted Flaxseed is a premium, nutritionally elevated superfood staple designed to optimize digestion and unlock enhanced metabolic vitality. This single-ingredient powerhouse features 100% certified organic flaxseeds that undergo an ancient biological technique: they are soaked and germinated (sprouted) to activate the dormant seed, utilizing its stored energy to break down complex food molecules. Once sprouted, the seeds are slowly dried and carefully cold-milled. This mechanical process fractures the tough, fibrous outer shell—making the interior nutrients highly bioavailable and easily absorbed—without creating friction heat that could compromise delicate compounds. Boasting a rich, slightly earthy, and subtly sweet nutty flavor profile, this blend serves as a highly concentrated plant source of essential alpha-linolenic acid (ALA) omega-3 fatty acids, digestible plant proteins, and insoluble prebiotic fibers.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSimply scatter 2 dessertspoonfuls (approximately 20g) daily over your favorite everyday dishes to effortlessly enhance your nutritional profile. Requiring no cooking, soaking, or kitchen preparation, this ready-to-eat sprouted powder incorporates seamlessly into broad hot and cold applications. It serves as an instant upgrade when stirred into morning porridge bowls, oatmeal, breakfast cereals, over-night oats, or fresh fruit yogurts. It whisks smoothly into fruit or green smoothies, protein shakes, and berry juices, and adds a delicate texture to warm soups. For wholesome home baking, fold the powder straight into batters for rustic breads, muffins, cookies, or vegan pancakes; it can also be mixed with water to create a highly effective, nutrient-dense \"flax egg\" binder for egg-free recipes. \u003ci\u003eStorage: Packaged in a protective atmosphere to preserve optimal living quality. Keep refrigerated after opening and consume within 45 days to protect the sensitive essential fatty oils from oxidizing.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e100% Organic Sprouted Flaxseed.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(Allergen Note: May contain traces of sesame seeds, mustard, tree nuts, and soya due to factory cross-contamination controls).\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Values (Typical per 100g \/ Per 20g serving)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEnergy:\u003c\/b\u003e 2258 kJ \/ 546 kcal | 452 kJ \/ 109 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFat:\u003c\/b\u003e 42.0g | 8.4g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which saturates:\u003c\/i\u003e 4.6g | 0.9g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which monounsaturates:\u003c\/i\u003e 8.2g | 1.6g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which polyunsaturates:\u003c\/i\u003e 28.0g | 5.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCarbohydrate:\u003c\/b\u003e 9.9g | 2.0g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which sugars:\u003c\/i\u003e 1.5g | 0.3g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFibre:\u003c\/b\u003e 19.0g | 3.7g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eProtein:\u003c\/b\u003e 23.0g | 4.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSalt:\u003c\/b\u003e 0.14g | 0.03g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOmega-3 (Alpha-linolenic Acid):\u003c\/b\u003e 21.0g | 4.2g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eVitamins \u0026amp; Minerals (Per 100g \/ Per 20g serving)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMagnesium:\u003c\/b\u003e 339mg (90% RI) | 67.8mg (18% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePhosphorus:\u003c\/b\u003e 479mg (68% RI) | 95.8mg (14% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePotassium:\u003c\/b\u003e 710mg (36% RI) | 213mg (11% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eIron:\u003c\/b\u003e 6.9mg (49% RI) | 1.4mg (10% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eZinc:\u003c\/b\u003e 4.8mg (48% RI) | 1.0mg (10% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCalcium:\u003c\/b\u003e 180mg (23% RI) | 36mg (5% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCopper:\u003c\/b\u003e 1.4mg (139% RI) | 0.28mg (28% RI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThiamine (Vitamin B1):\u003c\/b\u003e 0.63mg (57% RI) | 0.19mg (17% RI)\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(RI = Reference Intake)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDietary Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e100% Certified Organic Ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSprouted to Improve Digestibility \u0026amp; Reduce Anti-Nutrients (like Phytic Acid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCoeliac Friendly \u0026amp; Certified Gluten-Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for Vegetarians \u0026amp; Vegans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh Concentration of Heart-Healthy Omega-3 Fatty Acids (ALA)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExcellent Source of Living Plant Protein \u0026amp; High Prebiotic Dietary Fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally Rich in Magnesium to Support Normal Muscle Function \u0026amp; Reduce Fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSource of Copper and Thiamine to Benefit Immune Defence \u0026amp; Cardiovascular Health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":56950719021436,"sku":null,"price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/2229\/4938\/files\/sprouted.jpg?v=1781700597","url":"https:\/\/thebeechamweighshop.co.uk\/products\/linwoods-sprouted-flaxseeds-200g","provider":"The Beecham Weigh Malton","version":"1.0","type":"link"}