{"product_id":"linwoods-shelled-hemp-mix-200g","title":"Linwoods Shelled Hemp Mix - 200g","description":"\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_e25872c178cd8bab\" dir=\"ltr\"\u003e\n\u003cp\u003eLinwoods Shelled Hemp Seeds (often called hemp hearts) are a premium, single-ingredient plant-based powerhouse derived from whole hemp seeds that have had their hard outer hulls gently removed. Packed in a convenient 200g resealable bag, these tender, cream-and-green colored seeds offer a rich, buttery, and subtly nutty flavor profile. Hemp hearts are widely celebrated as one of the few complete plant-based protein sources available, providing the body with all nine essential amino acids it cannot synthesize on its own. Naturally rich in essential polyunsaturated fatty acids (Omega-3 and Omega-6), dietary fiber, and dynamic essential minerals like magnesium, iron, and zinc, this highly adaptable staple is an effortless way to upgrade the nutritional density of any dish.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIncorporate directly into your daily meals without any need for milling or specialized cooking preparation. Simply scatter a two-dessertspoon serving (approximately 20g) directly over morning porridge, overnight oats, breakfast mueslis, or fresh fruit yogurts. They blend beautifully into post-workout protein shakes and fruit smoothies, introducing a rich, creamy texture and clean protein boost. For savory applications, they act as an excellent finishing garnish, adding an aesthetic green-and-white visual appeal and a delicate nutty crunch when sprinkled across crisp green salads, warm whole-grain bowls, pasta dishes, stir-fries, and thick vegetable soups. \u003ci\u003eStorage: Store in a cool, dry place away from direct sunlight. To maintain the structural integrity and freshness of the delicate essential oils, keep the package refrigerated after opening and consume within 45 days.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e100% Shelled Hemp Seeds.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(Note: May contain traces of Sesame Seeds, Mustard, Nuts, and Soya due to factory processing methods).\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Values (Typical per 100g)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEnergy:\u003c\/b\u003e 2506 kJ \/ 605 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFat:\u003c\/b\u003e 51g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which saturates:\u003c\/i\u003e 5.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which monounsaturates:\u003c\/i\u003e 5.8g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which polyunsaturates:\u003c\/i\u003e 37g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCarbohydrate:\u003c\/b\u003e 1.9g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eof which sugars:\u003c\/i\u003e 1.9g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFibre:\u003c\/b\u003e 4.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eProtein:\u003c\/b\u003e 33g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSalt:\u003c\/b\u003e 0.04g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOmega 3 (Alpha-linolenic Acid):\u003c\/b\u003e 7.5g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMagnesium:\u003c\/b\u003e 570mg (152% RI*)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eIron:\u003c\/b\u003e 12mg (86% RI*)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eZinc:\u003c\/b\u003e 10mg (100% RI*)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003e*RI = Reference Intake of an average adult.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDietary Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for Vegetarians \u0026amp; Vegans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCross Grain Certified Gluten-Free \u0026amp; Wheat-Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComplete Plant-Based Protein Source (Contains All Essential Amino Acids)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh in Magnesium, Iron, Zinc, and Omega-3 (ALA)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDairy-Free \u0026amp; Yeast-Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease Note Ingredients, nutritional values, product packaging and formulations may change from time to time. While we make every effort to ensure product information is up to date, manufacturers may amend their ingredients or specifications without notice. Please refer to the product packaging for the most accurate and up-to-date information before use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":56948667744636,"sku":null,"price":7.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/2229\/4938\/files\/shelled.jpg?v=1781690779","url":"https:\/\/thebeechamweighshop.co.uk\/products\/linwoods-shelled-hemp-mix-200g","provider":"The Beecham Weigh Malton","version":"1.0","type":"link"}