{"product_id":"bio-health-psyllium-husk-x120-capsules","title":"Bio-Health Psyllium Husk x120 Capsules","description":"\u003ch2 data-path-to-node=\"0\"\u003eDescription\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eBio-Health Psyllium Husk Capsules\u003c\/b\u003e provide a convenient, mess-free way to supplement your daily fiber intake. By using the natural, moisture-absorbing properties of the \u003ci data-path-to-node=\"1\" data-index-in-node=\"168\"\u003ePlantago ovata\u003c\/i\u003e seed husk, these capsules act as a gentle bulk-forming agent. Once they reach the stomach and intestines, the husks absorb water, forming a soft, gel-like fiber mass that promotes regular bowel movements and supports overall digestive transit.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eUnlike loose powder, which requires mixing and immediate consumption to avoid thickening, these capsules offer a precise dose that is easy to manage, whether at home or on the go.\u003c\/p\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eGentle Regularity:\u003c\/b\u003e Effectively softens and adds bulk to the stool, helping to alleviate occasional constipation and promote consistent bowel health without the harshness of stimulant laxatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eEncapsulated Convenience:\u003c\/b\u003e Removes the hassle of measuring powders and mixing drinks. The pre-measured capsules ensure a consistent dosage every time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eGut Environment Support:\u003c\/b\u003e As a source of prebiotic fiber, psyllium helps nourish the beneficial bacteria in your gut, supporting a healthy intestinal microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"5\"\u003eDirections\u003c\/h2\u003e\n\u003cp data-path-to-node=\"6\"\u003eFor oral use. Designed as a daily dietary supplement for adults and children over the age of 12.\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eStandard Dosage:\u003c\/b\u003e Take \u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"22\"\u003e2 to 3 capsules\u003c\/b\u003e with a large glass of water (at least 250ml) up to three times daily.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eHydration Is Vital:\u003c\/b\u003e \u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"20\"\u003eYou must drink a full glass of water with every dose.\u003c\/b\u003e Psyllium requires significant fluid to function; if you do not drink enough, the fiber cannot move effectively through your system, which can cause discomfort or constipation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eGradual Adaptation:\u003c\/b\u003e If you are new to fiber supplementation, start with a lower dose (e.g., 2 capsules once daily) and gradually increase over the course of two weeks. This helps your digestive system adapt comfortably to the increased fiber load.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"9\"\u003eIngredients\u003c\/h2\u003e\n\u003cp data-path-to-node=\"10\"\u003eA simple, additive-free formulation focused on purity.\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eActive Ingredient:\u003c\/b\u003e Pure Psyllium Husk Powder (\u003ci data-path-to-node=\"11,0,0\" data-index-in-node=\"46\"\u003ePlantago ovata\u003c\/i\u003e).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eCapsule Shell:\u003c\/b\u003e Vegetable Cellulose (HPMC).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"12\"\u003e\n\u003cp data-path-to-node=\"12,0\"\u003e\u003cb data-path-to-node=\"12,0\" data-index-in-node=\"0\"\u003eDietary \u0026amp; Ethics Standards:\u003c\/b\u003e Suitable for vegetarians and vegans. Free from artificial colors, chemical preservatives, gluten, wheat, yeast, and added sugars.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-path-to-node=\"14\"\u003eDo not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you have a history of bowel obstructions, difficulty swallowing, or severe digestive issues, consult your doctor before use.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cb data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eImportant Notices:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eMedication Interaction:\u003c\/b\u003e Psyllium can potentially slow the absorption of other medications. \u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"91\"\u003eAlways space your dose of psyllium capsules at least 2 hours apart from any prescription medication\u003c\/b\u003e or other supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eDigestive Warning:\u003c\/b\u003e Do not use if you suffer from an intestinal obstruction, fecal impaction, or undiagnosed abdominal pain. If you experience unexpected constipation or persistent abdominal discomfort after starting this supplement, discontinue use and consult a physician.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003eKeep out of the reach and sight of young children. Store in a cool, dry place away from moisture and direct sunlight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BioHealth","offers":[{"title":"Default Title","offer_id":56913528947068,"sku":null,"price":15.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/2229\/4938\/files\/Bio-Health_Psyllium_Husk_x120_Capsules.jpg?v=1781522012","url":"https:\/\/thebeechamweighshop.co.uk\/products\/bio-health-psyllium-husk-x120-capsules","provider":"The Beecham Weigh Malton","version":"1.0","type":"link"}